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Planning for pregnancy contains all the pre-pregnancy infomation needed to get ready to concieve. It explores the physical and emotional considerations, health, nutrition, and lifestyle changes needed to prepare you for conception.

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Fertility & conception

Preparing your body for pregnancy

Nutrition, health & weight

Emotional & practical considerations

Diabetes, conception, early pregnancy

Epilepsy, conception and early pregnancy

Ovulation

How conception works

Shettles method