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Recovery after birth can take some time, both physically and emotionally. Those early days and weeks after giving birth are a time to learn, heal and recover. Find out about postnatal check-ups, returning to work, exercise as well as complications in the recovery process.

Emotional and physical recovery

Back pain after birth

Constipation after birth

Haemorrhoids after the birth

Infections after the birth

Postnatal check-ups

Postnatal exercise

Lifestyle and breastfeeding

Returning to work

Sex and contraception

The FAQs for mum

Information sources


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