What some women find useful for tiredness and insomnia
During late pregnancy
insomnia is often the cause of tiredness and can be due to having difficulty in getting to sleep, or being woken up during the night. The causes can include needing to get up frequently to pass urine, having
restless legs at the end of the day, having an active baby moving in the uterus just as you are trying to sleep, annoying
heartburn, feeling concerned or anxious about issues, waking to
leg cramps, having vivid dreams, suffering from
back pain or
hip pain or just feeling generally uncomfortable.