Some women will choose to help control their seizures by combining anti-epileptic medications with natural therapies. This is often aimed at helping them to have a sense of control over their lives. You should seek the advice of your doctor before using any additional treatments, as some may interfere with your medication(s), or epileptic condition.
Some natural therapies that other women have found helpful can include:
Relaxation techniques. Stress can increase the number of seizures for up to 30% of people with epilepsy. Taking time out, having a recreational hobby or activity, getting enough rest and possibly having a regular massage can all be helpful. Many people find yoga, meditation, hypnosis and/or visualisation suits them. You may wish to read .
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stress and relaxation.
Diet. Having a healthy, well-balanced diet is an essential part of enjoying good health. However, some women with epilepsy will follow a ‘ketogenic’ diet. This is a diet high in fat and low in protein, designed for treating children with severe epilepsy. You should seek the advice of your doctor as well as a dietician who specialises in dealing with pregnant women, to see whether this type of diet needs to be adjusted.
Aromatherapy. Some aromatherapists will advise the use of essential oils (diluted in carrier oils) for massages, or vaporised with a burner to help reduce stress. In some cases the person may learn to associate the smell of certain oils with a state of relaxation, helping them to reduce the incidence of their seizures. Oils that may be recommended include Lavender, Chamomile Roman, Geranium, Jasmine, Sandalwood and Ylang ylang. You should consult a qualified Aromatherapist to obtain correct dosages.
NOTE: As a general rule, essential oils should not be used pre-conceptually, and/or during the first 12 weeks of pregnancy.