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Support during the first 2 weeks after the birth

Support during the first 2 weeks after the birth

During the first 2 weeks after the birth, most of your time is generally spent learning about caring for, and getting to know your new son or daughter. If this is your second or subsequent baby, older siblings may wish to be involved in the care of their new brother or sister. It is also a time where the woman is physically healing and recovering from the birth, and emotionally adjusting.

Some people will refer to the first 7 to 14 days after the birth as a 'babymoon'. This is likened to a honeymoon, being time 'taken out' to celebrate the baby's birth and adjust to a new (or extended) parenting role. Many parents describe this as a special discovery time, one of intimacy and sharing, amazement and relationship building with a new person.

During the early weeks of mothering, most women will require the same level of physical and emotional support, and unconditional love, that was needed during the pregnancy and birth. Some women will pre-plan certain support strategies for this period, as well as rely on partners, family and friends (if these are available).

The following are some support strategies the woman can use herself, as well as strategies that her partner, family and friends can utilise. You can read your own (and each other's as well if you like!)

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