Crowning phase contractions

Contractions during the crowning phase may:

	Remain 4-7 minutes apart. Usually once the head crowns, the baby's face and entire head slowly emerge within moments.
	Require you to 'pant' or blow, as the baby's head comes out (similar to blowing out a candle). This may help ease your baby's head past your perineum.

Cause some women to shout or scream, in response to feelings of panic or fear as they feel the burning and stretching of their perineum or as a way of releasing the urge to push.

Cause you to feel confused, not knowing whether to 'push' or 'pant', not wanting to pant when all you feel like doing is pushing! Your caregiver will usually give you feedback and direction, often saying things like "Pant, small push, now pant or breathe". Listen for their direction and do your best. While your caregiver is trying to assist you in avoiding a tear, it is often hard to override the messages your body is giving you (and some women don't).

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Crowning phase contractions

Labour & Birth

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Crowning phase contractions

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