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Stimulating contraction points

Stimulating contraction points

Some women will use acupressure points to try and regulate and / or intensify their contractions. These include the Hand point (known as 'LI 4') and the Foot point (known as 'LV 3'). Both these points should not be used in combination with medications used to stimulate contractions (such as an oxytocin drip or prostaglandins), as the uterus may become overstimulated.


Hand points (LI 4) The hand point is aimed at 'letting go' (both physically and emotionally), and is believed to have a direct effect on the cervix allowing it to soften, thin out and open. The woman will usually apply pressure to the point, at different times throughout the day, to stimulate contractions if they have not yet started, are irregular or not very strong.

The woman can locate her hand point by bringing the index finger and thumb together to form a crease. The point is on the topside of the hand, at the end of the crease, on the high point of the muscle.


Hand Point (LI4) Image 4-15 shows the exact position of the hand point.

Photo of Hand Point Image 4-16 shows pressure being applied to the hand point to stimulate contractions.


Foot point (LV 3) The foot point can also be used to help stimulate contractions. The woman, her partner or support person, is able to locate the point on the top of the foot, in the angle formed from the bones leading from the large and the 2nd toes. This point can be quite tender, and therefore easier to locate correctly. The person will usually apply pressure to help contractions intensify and become more regular, during either the 1st or 2nd stages of the labour. Some caregivers will use this point to help control bleeding after the birth.


Foot point (LV 3) Image 4-26 shows the exact position of the foot point.


Foot point (LV 3) photo Image 4-27 shows pressure being applied to the foot point to stimulate contractions.

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