The hour after birth is the beginning of getting to know your new son or daughter. It is a special, exciting time, full of mixed emotions and physical readjustment for the woman. After completing the amazing task of giving birth, the woman is still in need of physical and emotional support. She may instigate this support herself or feel a little overwhelmed, needing her partner or support person to help meet her needs.
The following are some support strategies for the woman herself, as well as her partner or support people.
Self support strategies for the woman
Partner and support person support strategies for the woman